THD Wednesday Challenge: Five A Day
Posted: October 28, 2013 Filed under: Challenges, Healthy Eating | Tags: healthy solutions, Wednesday Challenge Leave a commentThis week we go back to healthy eating habits. Once again, we want you to eat five fruits and vegetables.
Fruits and vegetables are not only a great source of vitamins and minerals, but they are a fantastic way to fill up with very little calories.
Keep us updated on your progress via our Twitter hashtag #THDWednesdayChallenge or leaving a comment here. Zee (@zeethd) and Suze (@suzethd) will be around to cheer you on. And you can join us on Facebook too!
We look forward to seeing you!
The Healthy Duo 