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THD Wednesday Challenge: Five A Day

Posted: October 28, 2013 | Author: | Filed under: Challenges, Healthy Eating | Tags: , |Leave a comment

This week we go back to healthy eating habits. Once again, we want you to eat five fruits and vegetables.THD Wednesday Challenge

Fruits and vegetables are not only a great source of vitamins and minerals, but they are a fantastic way to fill up with very little calories.

Keep us updated on your progress via our Twitter hashtag #THDWednesdayChallenge or leaving a comment here.  Zee (@zeethd) and Suze (@suzethd) will be around to cheer you on.  And you can join us on Facebook too!

We look forward to seeing you!

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